A Nurse Is Uneasy With Her Disabling Depression And Decides To Abstain From Drinking

For the past ten years Carolyn has been a registered nurse at a small trauma hospital. As a registered nurse, she certainly knew what to tell her patients when it came to their health concerns but in her personal life, nonetheless, she undeniably didn't practice what she preached. As an example, she frequently drank in an abusive manner, she didn't exercise, she smoked approximately two packs of cigarettes everyday, and she was roughly twenty-seven pounds overweight.

One evening on her way to work, Carolyn got into an automobile accident. Since the accident was her fault and since her speech was slurred when she talked, the arresting officer administered a breathalyzer test. In accord with standard law enforcement operating procedures, when an individual gets involved in a traffic accident and fails a breathalyzer test, the individual has to spend at least four hours in the local jail.

As a matter of fact, Carolyn should have known better than to drive after she was drinking because she recently attended an alcohol abuse awareness class at the hospital that focused on information about long term alcohol effects such as the following: alcohol poisoning, binge drinking, DUIs, and the key differences between alcohol abuse and alcohol dependency.

Needless to say, Carolyn was quite embarrassed about her automobile accident. Furthermore, she was feeling quite a bit of shame about the fact that the accident was her fault. And maybe worst of all, she was embarrassed about the fact that she was driving after she had a few drinks. As Carolyn considered this event, nevertheless, she grasped the fact how fortunate she was because down the road her drinking problems could have been a lot worse due to the long term effects of alcohol.

In any event, Carolyn's humiliation about her traffic accident motivated her to reconsider her life and make some noteworthy and positive modifications. First, she was going to abstain from drinking in an abusive and excessive manner. This would certainly help her avoid long term alcohol abuse. Second, she was going to stop smoking. Third, she was going to go on a strict diet. And fourth, she was going to start exercising.

As disconcerted and depressed as Carolyn was about the entire automobile accident condition, she used this awful experience as a catalyst for positive change. Furthermore, she used her upsetting experience as a wake up call that she had been failing to address her own health while she professionally told other people how to live a more healthy life. At the end of the day, she finally saw the double standard in her behavior and decided that she would live her life as a positive source of encouragement for the people she treated at the hospital.

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